Break & Breathe is a restorative retreat for women who have been strong for a long time.

This is not a place to fix yourself, push through, or perform healing.

It is a space to soften your nervous system, return to your body, and remember what life feels like when you are no longer depleted.

Here, we explore a simple truth:

Rest is not a reward. Rest is the inspiration.

When the nervous system relaxes, clarity returns. Creativity returns. Life meets us again.

What This Retreat Is

Break & Breathe is a trauma-informed, soul-centered retreat rooted in nervous system regulation rather than productivity or transformation pressure.

This retreat is for you if:

  • You feel exhausted beyond what rest at home can touch

  • You’ve been holding responsibility, caregiving, or emotional labor

  • You’re tired of “doing the work” and ready to receive

  • Your body is asking for slowness, safety, and space

This is a regulated container. Nothing is forced, rushed, or required.

Details:
📅 June 18-21
📍 Location: Valley Center, CA (approx. 1 hour from downtown San Diego)

Register To Join Us

THE RETREAT TO UNLOCK A LIFE OF TRUE FULFILLMENT

Lead with power, integrity, and heart. Reignite your potential, strengthen relationships, and build lasting success with confidence and clarity.

Leave refreshed, inspired, motivated, excited, happy, & ready to win at an even greater level in your life and relationships.

Details:

📅 July 30- August 2
📍 Location: Valley Center, CA (approx. 1 hour from downtown San Diego)

Register To Join Us